Receive Effective Trauma Therapy in Seekonk, MA

Experiencing trauma can leave lasting emotional scars that disrupt daily life. You may be struggling with unwanted memories, difficulty sleeping, or finding it hard to enjoy activities you once loved. At Brightside Behavioral Health, we understand how overwhelming these challenges can feel. Our compassionate team is here to provide trauma therapy in Seekonk, Massachusetts, offering guidance, support, and effective strategies to help you heal. 

What Are the Symptoms Associated with Trauma?

Everyone responds to trauma differently, but symptoms often fall into four categories. Recognizing these signs is the first step toward healing: 

• Avoidance – Steering clear of specific places, sights, situations, or sounds that serve as reminders of the traumatic experience. 

• Re-experiencing – Enduring intrusive thoughts, distressing nightmares, or vivid flashbacks related to the event. 

• Hyperarousal – Experiencing heightened irritability, anger, reckless behavior, or disruptions in sleep. 

• Negative mood and cognition – Losing interest in once-enjoyed activities, struggling to recall event details, or experiencing shifts in behavior and outlook. 

Understanding these symptoms allows us to tailor treatment to your unique needs. 

A Thoughtful Approach to Trauma Therapy

At Brightside Behavioral Health, our goal is to help you recover from the psychological effects of trauma and develop practical coping skills for managing symptoms. After carefully assessing your experiences and concerns, your therapist will recommend a personalized treatment plan. Depending on your needs, this may include cognitive-behavioral therapy (CBT), exposure therapy, or EMDR (eye movement desensitization and reprocessing) therapy. Each approach is designed to support healing while empowering you with tools to regain control of your life. 

Schedule an Appointment Today

If you are seeking trauma therapy in Seekonk, MA, Brightside Behavioral Health is here to help. Contact us today to schedule an appointment and begin your path toward healing and recovery.