Virtual Reality Immersion Therapy
In an era of technological advancement, Brightside Behavioral Health aims to incorporate innovative technologies to enhance therapeutic outcomes.
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Benefits of Winter Outdoor Activities for Mental Health
Spending meaningful time outdoors may seem less appealing as the temperatures drop and the days shorten. However, embracing winter and engaging in outdoor activities can offer mental health benefits.
Healing Practices for Year End Review
Welcome the New Year with open arms and engage in healing practices to guide your journey forward. Find out how mindful reflection and setting intentions can help you grow and achieve personal transformation. Contact Brightside Behavioral Health in Warwick, Johnston, or Cranston to make an appointment with our experts.
Managing Seasonal Affective Disorder with Brightside Behavioral Health
Managing Seasonal Affective Disorder with Brightside Behavioral Health
A Therapeutic Approach to New Year's Goals
It’s almost time we say goodbye to the past year and welcome in a new one. With this, it’s also the time that many of us resolve ourselves into waking up on January 1st as completely different people. Understanding why we make these resolutions is...
Supporting Your Mental Health During the Holiday Season
By: Tanner Bommersbach, M.D., M.P.H., Policy Fellow, Center for Mental Health Services In the 2003 holiday movie classic, “Elf,” the main character, Buddy, shares a particular fondness for the holiday season, “The best way to spread Christmas cheer is singing loud for all to hear!”...